Should you protect yourself from type 2 diabetes, and how?

Some people are genetically predisposed to developing type 2 diabetes. This is calculated by using the appropriate risk scores. The gene test allows you to quickly find out your risk of developing type 2 diabetes. Even if your genetic risk is high, you can keep it under control with the right lifestyle changes. The best way to prevent or delay the development of type 2 diabetes is to manage your blood sugar levels by eating the right diet, to maintain a healthy weight and to be physically active. Our app will create a personal diet plan that helps to lower your risk and will give you some useful lifestyle recommendations.